Self-Awareness & Self-Healing Program
This program will help you to develop a deeper awareness and understanding of your personality, thoughts, beliefs and emotions. You will also learn highly effective techniques for self-healing and growth, to help you release more of your potential.
This program will help you to:
- Develop a deeper understanding of your personality and the "Psychology of Selves" or the different aspects to your personality, such as "the responsible self", "the inner critic", "the inner child"
- Identify and change self-sabotage patterns, negative thoughts, beliefs and emotions
- Develop greater self-acceptance and improve your self-image
- Learn techniques for self-healing and growth, including the Emotional Freedom Technique, healing visualisations and journalling techniques
This program can be completed by Skype or in person. It consists of 6 weekly one-hour sessions.
Cost: $900 + GST. The cost is reduced for groups.
Please contact Jill if you have any questions, or if you would like to book the program.